6 rounds total w/ a partner (alternating each round):

– 250/200 m row

– 10 power cleans (135/95, 115/75, 95/65)

– 40 double unders (80 singles)

+

6 rounds total w/ a partner (alternating each round):

– 200m run

– 10 front squats

– 10 burpees over the bar