A) E2MOM x 8 sets:

– Build to a heavy-ish clean

B) 12 min time cap:

WORKOUT 18.2

1-2-3-4-5-6-7-8-9-10 reps for time of:

– Dumbbell squats

– Bar-facing burpees

WORKOUT 18.2a

– 1-rep-max clean