A) E2MOM x 10 min
– 5 x back squat @ 32X1
*Perform at 70% of 1RM back squat

B) For time:
– 12 thrusters (135/95, 115/75, 95/55)
– 12 burpees over the barbell
– 12 squat clean
– 12 burpees over the barbell
– 12 shoulder to overhead
– 12 burpees over the barbell