A) E2MOM x 16 min
Power clean cluster 1.1.1 @ 80-85%
(rest exactly 10 sec between each rep)

B) 4 rounds for time:
– 8 Burpee box jump overs (24″/20″)
– 12 Toes to bar
– 16 Kettlebell swings (70/53, 53/35)
– 50 Double unders (120 singles)
Rest exactly 2 minutes between rounds.

*Subtract 6 minutes for rest.