A) E2MOM x 6 min (3 sets)
– (1 snatch grip push press + 1 overhead squat with pause at the bottom) x 2-3 reps

B) E2MOM x 12 min (6 sets)
– 1 snatch 2” below knee + 1 snatch

C) 7 min AMRAP:
– 7 overhead squats 95/65
– 7 box jumps – SD (24/20”)
– 7 T2B