A) Power clean TnG 2.2.2 x4; R15S/3m
(compare to 5/26 – go heavier)
+
EMOM x 15-18 minutes:
Minute 1 – 12/9 cal row
Minute 2 – 4-6 L-pull-ups/strict pull-ups/banded pull-ups
Minute 3 – 2-3 wall walks