A) Power clean TnG 3.3.3 x4; R15S/3m
+
EMOM x 15-18 minutes:
Minute 1 – 10 Toes to Bar
Minute 2 – 12 KB swings (70/53)
Minute 3 – 10-12 Goblet Hold Reverse Lunges – Alternating Legs
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