A) 1 push jerk + 1 split jerk – build to a heavy set in 10 min

B) Back squat cluster 3.3.3 x 3; R20/3M

+

AMRAP in 7 min:

– 3 power clean and jerk 135/95

– 3 T2B

*increase by 3 each round (3, 6, 9, etc…)

 

*sub v-up for T2B