A) HB Back Squat 3, 2, 1, 1; R3M
– if feeling something go for it, if not shut it down and move on
+
“Karen”
– 150 wallballs for time (20/14)
* 12 min cap
A) HB Back Squat 3, 2, 1, 1; R3M
– if feeling something go for it, if not shut it down and move on
+
“Karen”
– 150 wallballs for time (20/14)
* 12 min cap
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Today's Schedule
Saturday November 23,2024