A) 3×6 Perfect TnG Deadlifts; rest 3 min

B) For time:

– 50 Double Unders (DUs)

– 10 Burpees to plate

– 40 DUs

– 10 Burpees to plate

– 30 DUs

– 10 Burpees to plate

– 20 DUs

– 10 Burpees to plate

– 10 DUs

– 10 Burpees to plate