A1) 4×4-6 HB Back Squat – rest 2 min
A2) 4×4-6 Bentover Rows – rest 2 min (both heavier than last week)
B) 15-12-9-6-3 reps for time:
– Power cleans (135/95)
– Toes 2 Bar
A1) 4×4-6 HB Back Squat – rest 2 min
A2) 4×4-6 Bentover Rows – rest 2 min (both heavier than last week)
B) 15-12-9-6-3 reps for time:
– Power cleans (135/95)
– Toes 2 Bar