7×1 Power Clean + 1 High-Hang Squat Clean + 1 Jerk – rest 60-90 sec.

then…

For time:

– 15 Wall Balls (20/15)
– 30 Pull-ups
– 15 Wall Balls
– 30 Box Jumps (24/20″)
– 15 Wall Balls
– 30 Ring Dips
– 15 Wall Balls
– 30 Kettlebell Swings (Heavy)
– 15 Wall Balls