This past weekend, longtime member Fernando Arzola and teammates finished 1st in the 70.3 Ironman New Orleans. While not typically and endurance centered athlete, Nando has put in extra work in the pool and on the pavement over the past few months. The was his first team-style Ironman event and it will be a memorable one for him as he takes a gold medal back to Dallas. He is proof that we just don’t work out inside EDCF, we train for whatever may come at us outside EDCF.
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Today's Schedule
Tuesday December 24,2024Tuesday 12/24 - Christmas Eve
CrossFit - 6:30 AM | 9:00 PM | 12:00 PM (12 Days of Christmas WOD)
Must sign-up in advance! Please click the link below to book your class.Full schedule