T-shirts are here! Please make sure that your name is checked off the list before taking your pre-ordered shirt. Please come and get them ASAP!
The Open started this week. We will be performing the Open workouts every Friday, beginning today, for the next five weeks.
Our Open athletes will be competing at CF White Rock tomorrow morning at 12 noon. Wish them luck or come out and support if you can!
Weekend Schedule:
Saturday
8:00am – Olympic lifting class
9:00am – Masters (ages 50+)
10:00am – Free CrossFit Class
12:00pm – Workout 13.1 at CF White Rock
Sunday
11:00am – Endurance class