We all love to hate her. This coming Saturday, March 2nd, “Fran” will show her ugly face at the gym. We will kick off the WOD at 10am in place of the normal free class. Anyone is welcome so if you have a friend who crossfits at another gym, bring them! Expect a loud atmosphere and new PRs as you take on reps of 21-15-9 thrusters/pull-ups for time. Scaling options will of course be provided. What better way to build a sense community with our growing membership numbers than by taking on the most notorious crossfit WOD of all time?