Heavy front squats today. This video will help those of you with front rack positioning problems.
What can Luke do to improve his front rack position in this picture?
Heavy front squats today. This video will help those of you with front rack positioning problems.
What can Luke do to improve his front rack position in this picture?
7 Day Trial
Take advantage of our 7 Days for $7 special! Attend our classes, learn the format, and join our vibrant community without any prep courses or restrictions. Simply find a time that works best for you and get started!
Today's Schedule
Monday November 25,2024