7X1 2 Power Cleans TnG
then…
3 rounds for time of:
– 20 Power Cleans 95/65#
– 20 HR Pushups
7X1 2 Power Cleans TnG
then…
3 rounds for time of:
– 20 Power Cleans 95/65#
– 20 HR Pushups
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Tuesday December 24,2024