Upcoming Events:
- Monday, July 30th –> New Elements Class Starts – Starting at 8:30pm, this class will run Monday, Wednesday, and Thursday evenings for two weeks. If you are interested in becoming a member, these 6 classes are mandatory. Space is limited so contact us today to reserve your spot.
- Saturday, August 4th –> EDCF BBQ Party – This will take place at Andrew’s house. He has a pool and a smoker. There is a sign up near the white board so people can write down what they would like to bring. All the details like time and address are on the sheet. Donations will also be accepted to pay for meat and adult drinks.
- Monday, August 6th – Tuesday, September 4th –> 30 Day Paleo Challenge – We will be kicking off another 30 Day Paleo Challenge. Not only will guys be cutting out grains, dairy, sugar and other processed foods, but there will also be a point system and points awarded for number of workouts attended along with other healthy options, too! This will not be your average 30 day challenge. Prizes for the winners.