Find 1RM Strict Press in 10 min
then…
For time:
50 Double Unders
6, 5, 4, 3, 2, 1
– Clean & Jerk 135/95#
– Burpee
50 Double Unders
Find 1RM Strict Press in 10 min
then…
For time:
50 Double Unders
6, 5, 4, 3, 2, 1
– Clean & Jerk 135/95#
– Burpee
50 Double Unders
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Saturday November 23,2024