Split Jerk Cluster 1.1.1 x 4; rest 3 min
then…
8 rounds for time of:
– 8 toes to bar
– 8 burpees
Split Jerk Cluster 1.1.1 x 4; rest 3 min
then…
8 rounds for time of:
– 8 toes to bar
– 8 burpees
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Monday December 23,2024