Power Clean Cluster 1.1.1.1 x 4; rest 3 min (increasing load)
then…
“Grace”
– 30 clean and jerks for time (135/95)
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Monday December 23,2024CrossFit - 5:30 AM | 6:30 AM | 12:00 PM | 4:30 PM | 5:45 PM | 7:00 PM
Sweat - 8:30 AM
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