Hang Power Clean 2-2-2-2-2
then…
AMRAP in 12 min of:
– 9 box jumps (24/20)
– 6 power cleans (135/95)
– 3 bar facing burpees
7 Day Trial
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Today's Schedule
Monday December 23,2024CrossFit - 5:30 AM | 6:30 AM | 12:00 PM | 4:30 PM | 5:45 PM | 7:00 PM
Sweat - 8:30 AM
Must sign-up in advance! Please click the link below to book your class.Full schedule