Brace Yourselves, The Open Is Coming

The 2012 CrossFit Open starts this week. We have a few peeps that will be competing in the workouts each week on Saturdays. In celebration of the Open, we also be doing each Open WOD on Thursdays. This week’s WOD will be announced sometime before Wednesday on the CrossFit 2012 Games website. Don’t get left out of the action every Thursday at EDCF!