AMRAP in 20 min. of:
– 5 HSPU
– 10 KB swings (heavy)
– 15 sit-ups
– 200m run
then…
January Challenge part 2
7 Day Trial
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Take advantage of our 7 Days for $7 special! Attend our classes, learn the format, and join our vibrant community without any prep courses or restrictions. Simply find a time that works best for you and get started!
7 Days
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Today's Schedule
Monday December 23,2024CrossFit - 5:30 AM | 6:30 AM | 12:00 PM | 4:30 PM | 5:45 PM | 7:00 PM
Sweat - 8:30 AM
Must sign-up in advance! Please click the link below to book your class.Full schedule