Thruster 3-3-3-3-3
then…
For time:
1-2-3-4-5-6-7-8-9-10
– Thrusters (135/95)
– Strict pull-ups
*Focus on connecting each set of thrusters by not dropping the bar
Thruster 3-3-3-3-3
then…
For time:
1-2-3-4-5-6-7-8-9-10
– Thrusters (135/95)
– Strict pull-ups
*Focus on connecting each set of thrusters by not dropping the bar
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Today's Schedule
Thursday November 21,2024