Warm-up with 6 minutes of handstands or handstand progressions

“Tomfoolery”

AMRAP in 15 min of:

– 12  box jumps (24’/20′)
– 20 sumo deadlift high pulls w/kettlebell (24kg/16kg)
– 8 push presses w/kettlebell in left hand
– 8 push presses w/kettlebell in right hand