Congratulations goes out to all the ED*CF athletes that competed in Wodapalooza this weekend put on by One More Rep. These guys really kicked ass and they were some of the newest competitors to CrossFit there! All that hard work is really paying off and these guys got the chance to prove it. Way to go Ben O., Emily, Zach, Adam, Mason, and Kimberly!
We are 15 days into the Paleo Challenge…. That is HALF WAY! Keep up the good work and please let me know if you have and questions, concerns, or just need to vent. You can do this!