Congrats to everyone for coming up on their first complete week on the Paleo 30 Day Challenge. Here are some schedule changes to note:
Monday: 5:45am CrossFit / 7:00am CrossFit // 5:15pm CrossFit / 6:30pm CrossFit / 7:30pm Elements
Tuesday: 5:45am CrossFit / 7:00am Masters // 6:30pm CrossFit / 7:30pm Masters *no 5:15pm
Wednesday: 5:45am CrossFit / 7:00am CrossFit// 5:15pm CrossFit / 6:30pm CrossFit / 7:30pm Elements
Thursday: 5:45am CrossFit / 7:00am Masters // 6:30pm CrossFit / 7:30pm Masters *no 5:15pm
Friday: 5:45am CrossFit / 7:00am CrossFit // 5:15pm CrossFit / 6:30pm Elements *no 6:30pm CrossFit