Skill: Snatch
– One rep on the minute every minute for 15 minutes
then…
– 1 mile run TT
Skill: Snatch
– One rep on the minute every minute for 15 minutes
then…
– 1 mile run TT
7 Day Trial
Take advantage of our 7 Days for $7 special! Attend our classes, learn the format, and join our vibrant community without any prep courses or restrictions. Simply find a time that works best for you and get started!