At East Dallas CrossFit, we believe in comprehensive functional fitness. To achieve this, we offer both fitness and performance versions of each class, allowing newcomers and experienced athletes alike to dive right in. Our classes are designed to prepare you for anything and everything by focusing on a wide variety of essential movements, skills, and strengths.

CrossFit creates demanding WODs (Workouts of the Day) that challenge you to perform at your best. Defined as CVFM (constantly varied functional movements) at HI (high intensity) + Communal Environment = Health & Fitness, our approach ensures you’ll work hard alongside some of the best people you’ll ever meet.

Not only is the process inspiring, fun, and addicting, but the results are phenomenal. Join us and experience the transformation yourself! If you're interested in trying CrossFit in Dallas, come join our great community. We are the only affiliated CrossFit gym in the immediate area surrounding White Rock Lake.